7 Best Things to Do in Montego Bay

Wondering what the best things to do in Montego Bay are? Whether you’re into relaxing on stunning beaches, exploring rich history, or seeking thrilling adventures, this guide has you covered. When it comes to finding a luxury place to stay...we've got you covered there too. Our Montego Bay villa accommodates up to 10 people and pampers you with exclusive amenities right on the beach.

Dive in to discover top activities and must-see attractions in this Jamaican paradise.

1. Discover Montego Bay's Famous Beaches

"Doctor's Cave Beach" Photo Credit: CO Leong

Montego Bay is renowned for its stunning beaches, each offering a unique slice of paradise. Imagine lounging on fine sandy shores while gazing at the clear blue waters that stretch as far as the eye can see. Whether you’re in the mood for relaxation or seeking a bit of adventure with water sports, Montego Bay’s beaches cater to all preferences.

Here are the top must-visit white sand beaches in and around Montego Bay.

Doctor's Cave Beach

Located just a short walk from downtown Montego Bay, Doctor’s Cave Beach is a favorite for both locals and tourists. With a small entrance fee of just $6, you gain access to a beach renowned for its curative waters and exceptional snorkeling opportunities. The amenities here are top-notch, including changing rooms, restaurants, gift shops, and rentals for chairs and umbrellas, ensuring a comfortable beach day.

The beach’s crystal clear waters invite you to explore the vibrant marine life beneath the surface.

Tropical Bliss Beach

Tropical Bliss Beach is aptly named, offering a blend of relaxation and excitement that’s perfect for the whole family. Here, you can indulge in various water sports or simply soak up the sun on the soft sands. The beach also features a variety of local food options, allowing you to savor authentic Jamaican flavors while taking in the scenic surroundings.

The atmosphere at Tropical Bliss Beach is always lively, with live music adding to the festive ambiance. Both kids and adults will find something to enjoy here, making it an ideal spot for family outings.

Cornwall Beach

If you’re seeking a more peaceful beach experience, Cornwall Beach is the place to be. Known for its calm blue waters and stunning views, Cornwall Beach provides a serene escape from the hustle and bustle.

The amenities here include restrooms, rentals for umbrellas and chairs, and lockers for your convenience, making it easy to spend a day unwinding by the ocean.

2. Uncover Montego Bay's Rich History

"Rose Hall Great House" Photo Credit: Toni-Ann McKenzie

The history of Montego Bay is as rich and vibrant as its beaches. The area was first discovered by Christopher Columbus in 1494, who called it ‘El Golfo de Buen Tiempo’ or the Gulf of Good Weather. The city later became known as Montego Bay when the British captured it from the Spanish in 1655. Officially established as a town in 1760, Montego Bay quickly grew into a vital center for sugar production and trade.

The abolition of slavery in 1838 brought significant social and economic changes to the area, shaping it into the culturally diverse city it is today. Visitors today can explore this history through tours and activities, such as the Montego Bay Cultural Centre, which showcases ancient Jamaican arts and crafts.

Here are a few other worthwhile historical tours and attractions.

Rose Hall Great House

One of the most iconic historical sites in Montego Bay is the Rose Hall Great House. Built in 1770, this grand estate is surrounded by lush green hillsides, golden beaches, and azure seas. Guided tours of the estate offer fascinating tales of life in the 18th century, including eerie ghost stories that add a touch of mystery to your visit.

Greenwood Great House

Another historic gem is the Greenwood Great House, known for its impressive collection of antiques and musical instruments. This over 200-year-old site also boasts a rare books library, providing a unique glimpse into Jamaica’s past.

Fort Montego

Located on the bustling Hip Strip of Gloucester Avenue, Fort Montego is a must-visit for history enthusiasts. This 18th-century British fort, once a defense against pirates and invaders, now stands as a historical landmark featuring old cannons and an ancient artillery store.

Sam Sharpe Square

Sam Sharpe Square, named after national hero Sam Sharpe, is a poignant reminder of Jamaica’s fight for emancipation. Sharpe, a former slave and Baptist deacon, advocated for passive resistance and was tragically hanged for his efforts.

Currently, the square is a vibrant area bustling with street vendors and is a regular stop for walking tours.

3. Thrilling Adventures in Montego Bay

"Rafting the Martha Brae River" Photo Credit: Jam Travels

For those seeking an adrenaline rush, Montego Bay offers a range of activities, including scuba diving, river tubing, and ziplining through lush canopies, all of which provide a thrilling experience.

Exploring rugged terrains on an ATV or rafting down the Martha Brae River guarantees excitement and unforgettable excursions. Enjoy the ride.

Island Routes Swamp Safari Tour

For a rugged and messy adventure, the Island Routes Swamp Safari Tour is a perfect choice. This tour offers a thrilling exploration of Jamaica’s swamps, where you can encounter a variety of wildlife in their natural habitat.

Jungle Ziplining

Zip lines in Jamaica let you soar above jungle canopies at speeds up to 40 mph, offering breathtaking views below.

The Island Routes Ziplining tours are a top choice for adrenaline seekers.

Aqua Sol Theme Park

Aqua Sol Theme Park offers a range of family-friendly activities for guests, including snorkeling and scuba diving lessons, glass-bottom boat tours, and Jet Ski rides.

With beach volleyball, go-kart racing, and water trampolines, there’s something fun for everyone to enjoy.

ATV Tours

ATV tours from Montego Bay take you through rugged terrain, untouched hills, and forest trails. These ATV safari tours offer an exciting journey into the Jamaican countryside, featuring stops at various viewpoints and educational lessons about local flora and fauna.

Rafting the Martha Brae River

Rafting the Martha Brae River offers a tranquil experience on a bamboo raft, guided by knowledgeable captains who share fascinating stories about the area.

This activity can be combined with a visit to the Rose Hall Great House for a day filled with adventure and history.

4. Unique Nature and Wildlife Experiences

"Wildlife in Motego Bay" Photo Credit: Debbie Ann Powell

Beyond thrilling adventures and historical sites, Montego Bay is a haven for nature and wildlife enthusiasts. From educational tours to exotic birdwatching, there’s no shortage of activities that allow you to connect with the natural world.

Exploring the lush gardens of Ras Natango Gallery or birdwatching in Cockpit Country offers educational sights and awe-inspiring experiences.

Abeokuta Paradise Nature Park

Abeokuta Paradise Nature Park is a versatile destination that caters to a variety of activities, such as private parties, weddings, and Reiki sessions.

Visitors can also enjoy the therapeutic benefits of mineral water, which is particularly beneficial for alleviating arthritis symptoms.

Rocklands Bird Sanctuary

At Rocklands Bird Sanctuary, you can hand-feed exotic birds and watch as hummingbirds drink nectar right from your hands. Located just a 30-minute drive from downtown Montego Bay, this sanctuary is a must-visit for bird enthusiasts.

Keep an eye out for the Long-tailed doctor bird, Jamaica’s national bird.

Swim with Dolphins

Dolphin Cove offers a spacious 23-acre environment where you can interact with playful dolphins, snorkel with stingrays, and even kayak. The experience is enhanced by marine specialists who provide fascinating insights into the lives of these intelligent creatures.

Don’t forget to enjoy the buffet lunch while you’re there.

Green Grotto Caves

The Green Grotto Caves extend for about 1.5 kilometers, offering a fascinating underground adventure. Made famous as a filming location for the James Bond movie ‘Live and Let Die,’ these caves are home to millions of bats, adding to the unique ecosystem.

5. Unique Cultural Tours

Photo Credit: Debbie Ann Powell

Montego Bay’s cultural tours offer a comprehensive exploration of the area's rich history and heritage. These tours offer valuable insights into significant events and locations, such as Discovery Bay, the first arrival point of Christopher Columbus, and Montpelier Estate, which was famously destroyed by fire between 1831 and 1832.

Appleton Estate Rum Tour

The Appleton Estate Rum Tour is a must for anyone interested in the history and process of rum-making. The tour covers the estate’s historical significance and the meticulous process involved in producing award-winning rum.

Tours run from Monday to Saturday, starting every hour from 9 a.m. to 4 p.m.

6. Relaxation and Leisure Activities

"Cinnamon Hill Golf Course" Photo Credit: Trescott Myers

For relaxation, Montego Bay offers activities like sunset cruises and golfing. Sip tropical drinks while watching the sunset over the Caribbean Sea or play a round of golf with stunning ocean and mountain views.

Sunset Cruise

A sunset cruise in Montego Bay offers tropical drinks, local snacks, and breathtaking views of the sun setting over the Caribbean Sea.

Most cruises also offer exciting activities like water trampolines, inflatable obstacles, and a 120-foot waterslide to keep you entertained.

Cinnamon Hill Golf Course

Cinnamon Hill Golf Course is an 18-hole gem in Montego Bay, offering varied elevations and stunning views. Whether you’re a seasoned golfer or a beginner, the course provides both challenges and beautiful vistas.

Also, consider visiting the nearby Half Moon Golf Course for another excellent golfing experience. Access to this course is included when you stay at our luxury villa.

7. Shopping and Local Cuisine

"Authentic Jamaican Jerk" Photo Credit: Ezume Images

A trip to Montego Bay wouldn’t be complete without exploring its shopping districts and indulging in local cuisine. A food tour is an excellent way to savor delicious street food that reflects the area’s vibrant culinary culture.

Hip Strip

The Hip Strip is a vibrant area renowned for its diverse range of shops, restaurants, bars, and frequent live music performances. Whether you’re looking to shop for souvenirs, enjoy a meal, or sip on a refreshing rum punch, the Hip Strip has it all.

Try Authentic Jamaican Jerk

For a taste of authentic Jamaican jerk, head to Scotchies or The Pork Pit on Gloucester Avenue. These spots are famous for their jerk dishes, often flavored with the unique Scotch Bonnet Pepper Hot Sauce, offering an authentic taste of Jamaica’s culinary heritage.

Where to Stay in Montego Bay

As you plan your trip, remember to explore beyond the typical tourist spots to uncover the hidden gems that make Montego Bay truly special. Our luxury vacation villa, equipped with four separate pavilions, makes this a breeze.

Each experience promises to leave you with unforgettable memories. So, pack your bags and get ready to enjoy the best of Montego Bay!